FAQ's

THEMuscleMOB stands separated with its holistic approach, customized solutions, and commitment to empowering a strong supportive community.

At THEMuscleMOB, progress is our main focus. We’re all about moving forward and improving, driving us to initiate new strategies, set trends, and grow persistently to meet the various requirements of our clients.

THEMuscleMOB welcomes people no matter what their fitness levels, from beginners to athletes.  

• Beginners: Providing a welcoming entry point for those new to fitness, offering accessible workouts and guidance.
• Intermediate Level: Delivering programs that challenge and uplift fitness levels for individuals who have some prior experience.
• Advanced Athletes: Offering advanced training programs and specialized services to meet the demands of experienced athletes.

Our product is made with top notch quality, reflecting our dedication to value and ensuring an unbeatable fitness exercises and gym wear experience.

THEMuscleMOB is committed to provide all-in-one fitness platform, including customized fitness workout programs, online coaching, BodyCare Cupping / Hijama, gym clothing and other products.

Enrolling is easy! Visit our website www.themusclemob.co.uk and navigate to the ‘Online Coaching’ section. There, you’ll find all the information you need to get started.

Our online coaching is customized to meet fitness and health needs, offering flexibility in workout timings without compromising on the quality of guidance. We provide constant support, real-time feedback, and nutritional guidance.

THEMuscleMOB gives personalized fitness workout programs, face-to-face personal training, interesting services like BodyCare Cupping / Hijama and a range of fitness merchandise. We are focused on offering all-in-one fitness platform.

Associate with Muhammad Mobeen Shahid by visiting our website www.themusclemob.co.uk . He is devoted to provide transformative fitness experiences gym members.

Totally! Our holistic approach contains nutritional guidance. Our coaches work with gym members to make customized meal plans, guaranteeing a comprehensive approach to health and fitness.

Muhammad Mobeen Shahid holds certifications from the National Academy of Sports Medicine (NASM) and has a Higher Diploma in BodyCare Cupping / Hijama. He is a multifaceted professional committed to innovation in the health and fitness industry.

While we currently do not have our own gyms, THEMuscleMOB has plans to establish its own gyms worldwide in the future. Stay tuned for updates on our growing services of physical fitness.

Our workout programs include detailed exercise routines, instructions, and progress tracking help. Each program is tailored to specific fitness goals, such as weight loss, muscle gain, or overall fitness depending on what your goals are and what program you purchase, please choose and buy according to your fitness goals.

Some programs may require specific gym equipment. The equipment requirements are listed in the program description. Ensure you have access to the necessary equipment before purchasing. If you go to a gym they most likely would have the equipment you require.

Yes, we understand that individuals have unique circumstances. Contact us for advice on modifying exercises or schedules based on your specific needs.

If you experience any issues with downloading the program, contact our customer support with your order number and name. We strive to respond within 24-48 hours.

All workout program purchases are non-refundable. Please ensure your commitment before making a purchase, as we do not offer refunds once the program has been accessed or downloaded, also please make sure you purchase the program accordingly for your goals and needs.

We encourage you to share your progress and fitness journey with us. You can share your success stories via email or social media. By sharing, you grant us permission to use your progress for promotional purposes while maintaining confidentiality regarding personal details.

Yes, we offer additional services such as online coaching and nutritional advice. These services are separate and can be purchased independently for a more comprehensive fitness experience.

Our online coaching includes personalized training and nutrition plans, regular weekly check-ins, progress tracking, and continuous support from our coaches.

The primary communication channel is email. You will receive exclusive contact details after purchase for swift communication regarding your coaching program.

Once coaching services are initiated, no cancellations or refunds are permitted. Please make informed decisions before committing to our services.

Payments will be processed after evaluting the client via secure link. All coaching fees are non-refundable

Contact us to discuss any needed adjustments to your coaching plan. We strive to accommodate reasonable requests.

Yes, we prioritize the privacy of your personal information. Your data is handled confidentially and used solely for the purpose of optimizing your coaching experience.

Our nutritional coaching includes personalized meal plans, macro coaching, supplement guidance, and regular weekly check-ins with our nutrition experts.

The primary communication channel is email. You will receive exclusive contact details after purchase for swift communication regarding your coaching program.

Once coaching services are initiated, no cancellations or refunds are permitted. Please make informed decisions before committing to our services.

Payments will be processed after evaluting the client via secure link. All coaching fees are non-refundable

Contact us to discuss any needed adjustments to your nutrition plan. We strive to accommodate reasonable requests.

Yes, we prioritize the privacy of your personal information. Your data is handled confidentially and used solely for the purpose of optimizing your coaching experience.

Cupping therapy is a form of alternative medicine where cups are placed on the skin to create suction. This is believed to help with pain, inflammation, blood flow, and relaxation.

We offer Wet Cupping, Dry Cupping, Cupping Massage, and Sports Cupping. Each technique is tailored to the client’s needs and preferences.

Wear loose, comfortable clothing and avoid eating a heavy meal prior to your session. Ensure you hydrate well and inform us of any health conditions during your consultation.

During a session, cups will be placed on your skin to create suction. The process may leave temporary marks or bruises, which usually fade within a few days.

Cupping is generally safe when performed by trained professionals. However, there can be temporary bruising, discomfort, or skin irritation. Always disclose your health conditions to your practitioner.

You can book a session through our website or by contacting our customer support. A consultation will be scheduled first to assess your suitability for cupping therapy.

Yes, you can cancel or reschedule your appointment by providing at least 24 hours’ notice. Late cancellations or no-shows may be subject to a cancellation fee.

Follow the aftercare instructions provided by your practitioner, which may include hydrating well, avoiding heavy exercise, and taking care of the cupped areas.

No, cupping therapy is a complementary therapy and should not be used as a substitute for professional medical advice or treatment.

Our personal training includes customized workout plans, one-on-one training sessions, fitness assessments, and ongoing support from our trainers.

You can book a session through our website or by contacting our customer support. A consultation will be scheduled first to assess your fitness goals and needs.

Yes, you can cancel or reschedule your appointment by providing at least 24 hours’ notice. Late cancellations will result in the loss of that session with no refund.

Payments must be made prior to any sessions being undertaken. Accepted payment methods include bank transfer, standing order, or cash.

If you are late, the session will be reduced accordingly, and no refund will be given for missed time. If the trainer is late, you will be entitled to additional time.

Wear comfortable workout clothing and appropriate footwear. Bring any necessary equipment, such as a water bottle and towel.

We encourage you to share your feedback with us. Your reviews help us improve our services. Contact us via email or leave a review on our website.

Yes, we prioritize the privacy of your personal information. Your data is handled confidentially and used solely for the purpose of providing personal training services.

We offer a variety of fitness-related merchandise, including clothing, accessories, and workout gear.

You can place an order directly through our website by selecting your desired items and completing the checkout process.

We accept various payment methods, including credit/debit cards, PayPal, and bank transfers.

Once your order is dispatched, you will receive a tracking number via email. Use this number to track your shipment on the carrier’s website.

Yes, you can return or exchange an item within 30 days of receipt if it is unused, unworn, and in its original packaging. Contact our customer support to initiate a return.

Yes, we offer international shipping. Please note that international orders may be subject to customs fees and taxes.

Care instructions are provided with each item. Follow these instructions to ensure the longevity of your merchandise.